Printable Step-by-Step Guide: Back-Button Focus on My Sony A7 IV

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This is my simple, print-and-keep guide for setting up and using back-button focus on the Sony A7 IV. I keep these steps handy any time I’m shooting live musicians or low-light scenes around Ono Island.


Part A: One-Time Setup (takes about 3 minutes)

Step 1: Turn off autofocus on the shutter button

  1. Press MENU.
  2. Go to the AF/MF tab (purple).
  3. Select AF w/ Shutter.
  4. Set it to OFF.

Result: The shutter button will only take the photo, not re-focus.

Step 2: Make AF-ON your autofocus button

  1. Press MENU.
  2. Go to Setup (yellow tab).
  3. Choose Operation Customize.
  4. Select Custom Key/Dial Set.
  5. Pick Still (or Still/Movie if you want it in both modes).
  6. Select the AF-ON button from the diagram.
  7. Assign it to AF On.

Result: AF-ON now controls focusing with your thumb.

Step 3 (optional): Add a Focus Hold button

This is optional, but helpful for stage lighting shifts.

  1. Stay in Custom Key/Dial Set.
  2. Select a spare button you like (AEL, C1, or C2).
  3. Assign it to Focus Hold.

Result: You can freeze focus instantly when needed.


Part B: How I Use It While Shooting

Step 4: Start in the right AF mode

  1. Set focus mode to AF-C (continuous autofocus).
  2. Set AF Area to Wide Tracking or Zone Tracking.
  3. Turn Face/Eye Priority to ON.

Step 5: Focus with your thumb

  1. Place your thumb on AF-ON.
  2. Press and hold AF-ON to focus.
  3. Keep holding AF-ON while the musician moves.

Result: The camera tracks focus only when you tell it to.

Step 6: Shoot with the shutter

  1. While holding AF-ON, press the shutter to take photos.
  2. The camera continues to track focus as long as your thumb stays on AF-ON.

Step 7: Lock focus when you want consistency

  1. Press AF-ON to focus.
  2. Release AF-ON to lock that focus distance.
  3. Recompose if needed.
  4. Press the shutter for multiple frames without re-focusing.

Result: No focus-hunting on mic stands or bright background lights.

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Part C: Quick Fixes When Something Feels Off

Step 8: If everything is soft

  • Check that you are actually pressing AF-ON.
  • Remember: your thumb is now the autofocus.

Step 9: If focus keeps jumping to the background

  • Switch AF Area from Wide to Zone.
  • Aim the zone over the performer’s face or torso.

Step 10: If focus looks right but the image is still blurry

  • That is usually motion blur, not focus.
  • Increase shutter speed first (I typically start around 1/250 for live music).
  • Then raise ISO as needed.

Part D: My Simple “Stage Preset” Starting Point

  • Focus Mode: AF-C
  • AF Area: Wide Tracking or Zone Tracking
  • Face/Eye Priority: On
  • Shutter Speed: ~1/250 (faster if the stage is energetic)
  • Aperture: as open as your lens allows while keeping enough depth
  • ISO: raise confidently to protect sharpness

Print Note

If you print only one page, print this guide and keep it in your camera bag. Once the habit clicks, back-button focus feels as natural as breathing, and it is the easiest way I know to increase sharp keeper shots in real-world lighting.

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Meredith Folger Amon on

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