Printable Step-by-Step Guide: Back-Button Focus on My Sony A7 IV
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This is my simple, print-and-keep guide for setting up and using back-button focus on the Sony A7 IV. I keep these steps handy any time I’m shooting live musicians or low-light scenes around Ono Island.
Part A: One-Time Setup (takes about 3 minutes)
Step 1: Turn off autofocus on the shutter button
- Press MENU.
- Go to the AF/MF tab (purple).
- Select AF w/ Shutter.
- Set it to OFF.
Result: The shutter button will only take the photo, not re-focus.
Step 2: Make AF-ON your autofocus button
- Press MENU.
- Go to Setup (yellow tab).
- Choose Operation Customize.
- Select Custom Key/Dial Set.
- Pick Still (or Still/Movie if you want it in both modes).
- Select the AF-ON button from the diagram.
- Assign it to AF On.
Result: AF-ON now controls focusing with your thumb.
Step 3 (optional): Add a Focus Hold button
This is optional, but helpful for stage lighting shifts.
- Stay in Custom Key/Dial Set.
- Select a spare button you like (AEL, C1, or C2).
- Assign it to Focus Hold.
Result: You can freeze focus instantly when needed.
Part B: How I Use It While Shooting
Step 4: Start in the right AF mode
- Set focus mode to AF-C (continuous autofocus).
- Set AF Area to Wide Tracking or Zone Tracking.
- Turn Face/Eye Priority to ON.
Step 5: Focus with your thumb
- Place your thumb on AF-ON.
- Press and hold AF-ON to focus.
- Keep holding AF-ON while the musician moves.
Result: The camera tracks focus only when you tell it to.
Step 6: Shoot with the shutter
- While holding AF-ON, press the shutter to take photos.
- The camera continues to track focus as long as your thumb stays on AF-ON.
Step 7: Lock focus when you want consistency
- Press AF-ON to focus.
- Release AF-ON to lock that focus distance.
- Recompose if needed.
- Press the shutter for multiple frames without re-focusing.
Result: No focus-hunting on mic stands or bright background lights.
Part C: Quick Fixes When Something Feels Off
Step 8: If everything is soft
- Check that you are actually pressing AF-ON.
- Remember: your thumb is now the autofocus.
Step 9: If focus keeps jumping to the background
- Switch AF Area from Wide to Zone.
- Aim the zone over the performer’s face or torso.
Step 10: If focus looks right but the image is still blurry
- That is usually motion blur, not focus.
- Increase shutter speed first (I typically start around 1/250 for live music).
- Then raise ISO as needed.
Part D: My Simple “Stage Preset” Starting Point
- Focus Mode: AF-C
- AF Area: Wide Tracking or Zone Tracking
- Face/Eye Priority: On
- Shutter Speed: ~1/250 (faster if the stage is energetic)
- Aperture: as open as your lens allows while keeping enough depth
- ISO: raise confidently to protect sharpness
Print Note
If you print only one page, print this guide and keep it in your camera bag. Once the habit clicks, back-button focus feels as natural as breathing, and it is the easiest way I know to increase sharp keeper shots in real-world lighting.
Posted by Meredith Folger Amon on
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