Gulf Coast Kitchen: My Go-To Recipe for Fresh Gulf Fish in Orange Beach, Alabama

By Meredith Amon, Licensed in Alabama and Florida
"Guided by Integrity. Backed by Experience. Search the Gulf with Meredith Amon."

I cook what I sell. When I’m not showing property in Orange Beach, I’m in the kitchen with whatever the boats brought in that day. This is my reliable, weeknight-simple method for Gulf fish such as red snapper, speckled trout, or triggerfish. It’s fast, bright, and lets the fish speak for itself.

Recipe Card: Seared Gulf Fish with Brown-Butter Citrus and Herbs

Yield: 2 servings
Active time: 15 minutes
Total time: 20 minutes

Ingredients

• 2 skin-on Gulf fish fillets, 6–8 oz each (snapper, trout, or triggerfish)

• 1 tsp kosher salt, divided

• 1⁄2 tsp freshly ground black pepper

• 1⁄2 tsp sweet paprika or blackening seasoning, optional

• 1 Tbsp neutral oil (grapeseed or avocado)

• 2 Tbsp unsalted butter

• Zest and juice of 1 small lemon

• 1 Tbsp capers, drained

• 2 Tbsp chopped fresh herbs (parsley, chives, or dill)

• Lemon wedges, to serve

Equipment

Cast-iron or heavy stainless skillet, thin metal spatula, paper towels

Method

1. Dry and season: Pat fillets dry. Lightly score the skin in three small slashes. Season both sides with 3⁄4 tsp salt, pepper, and paprika if using.

2. Sear: Heat oil over medium-high until it shimmers. Place fish skin-side down, press gently for 10 seconds so the skin stays flat. Cook 3–4 minutes until the skin is crisp and the sides are opaque two-thirds up.

3. Flip and finish: Flip, reduce heat to medium, and cook 1–2 minutes more. Transfer fish to warm plates.

4. Brown-butter citrus: Add butter to the pan. When it foams and smells nutty, swirl in lemon zest and juice, capers, remaining 1⁄4 tsp salt, and herbs. Spoon over fish. Serve with lemon wedges.

Doneness guide: Fish should flake with gentle pressure; FDA guidance is 145°F internal, though many chefs pull a few degrees earlier and rest.

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$780,000

27580 Canal Road Unit 1322, Orange Beach

3 Beds 3 Baths 1,787 SqFt Residential MLS® # 367285

Brett R/E Robinson Dev OB Main: 251-981-6180

$779,900

↓ $10,000

27405 Polaris Street Unit 409, Orange Beach

3 Beds 2 Baths 1,495 SqFt Residential MLS® # 382606

Levin Rinke Realty PHONE: 850-735-3564

$779,000

24770 Perdido Beach Boulevard Unit 1005, Orange Beach

3 Beds 2 Baths 1,260 SqFt Residential MLS® # 380775

RE/MAX of Orange Beach PHONE: 334-654-0750

$775,000

24770 Perdido Beach Boulevard Unit 106, Orange Beach

3 Beds 2 Baths 1,260 SqFt Residential MLS® # 372667

Kaiser Sotheby's Int-GS PHONE: 251-752-5116

$769,000

↓ $6,000

28107 Perdido Beach Boulevard Unit D209, Orange Beach

2 Beds 2 Baths 1,602 SqFt Residential MLS® # 379470

Caribe Realty, Inc. PHONE: 251-747-1232

$769,000

5330 Wolfhead Avenue, Orange Beach

3 Beds 3 Baths 2,200 SqFt Residential MLS® # 385450

Goode Realty, LLC

$769,000

5305 Bayou St John Avenue, Orange Beach

3 Beds 3 Baths 2,200 SqFt Residential MLS® # 385733

RE/MAX Paradise

$769,000

↓ $6,000

28103 Perdido Beach Boulevard Unit B316, Orange Beach

2 Beds 2 Baths 1,401 SqFt Residential MLS® # 381561

Caribe Realty, Inc. PHONE: 251-747-1232

$764,000

↓ $4,500

26802 Perdido Beach Boulevard Unit 7112, Orange Beach

3 Beds 2 Baths 1,392 SqFt Residential MLS® # 379073

Brett R/E Robinson Dev OB Main: 251-981-6180

$764,000

↓ $10,000

29250 Perdido Beach Boulevard Unit 902, Orange Beach

2 Beds 2 Baths 1,450 SqFt Residential MLS® # 383213

Keller Williams AGC Realty - Orange Beach

$760,000

↓ $60,000

26200 Perdido Beach Boulevard Unit 204, Orange Beach

2 Beds 3 Baths 1,491 SqFt Residential MLS® # 375174

RE/MAX of Orange Beach PHONE: 251-942-5985

$759,900

24900 Perdido Beach Boulevard Unit 1006, Orange Beach

3 Beds 2 Baths 1,266 SqFt Residential MLS® # 374670

RE/MAX Paradise

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