Gulf Coast Kitchen: My Go-To Recipe for Fresh Gulf Fish in Orange Beach, Alabama

By Meredith Amon, Licensed in Alabama and Florida
"Guided by Integrity. Backed by Experience. Search the Gulf with Meredith Amon."

I cook what I sell. When I’m not showing property in Orange Beach, I’m in the kitchen with whatever the boats brought in that day. This is my reliable, weeknight-simple method for Gulf fish such as red snapper, speckled trout, or triggerfish. It’s fast, bright, and lets the fish speak for itself.

Recipe Card: Seared Gulf Fish with Brown-Butter Citrus and Herbs

Yield: 2 servings
Active time: 15 minutes
Total time: 20 minutes

Ingredients

• 2 skin-on Gulf fish fillets, 6–8 oz each (snapper, trout, or triggerfish)

• 1 tsp kosher salt, divided

• 1⁄2 tsp freshly ground black pepper

• 1⁄2 tsp sweet paprika or blackening seasoning, optional

• 1 Tbsp neutral oil (grapeseed or avocado)

• 2 Tbsp unsalted butter

• Zest and juice of 1 small lemon

• 1 Tbsp capers, drained

• 2 Tbsp chopped fresh herbs (parsley, chives, or dill)

• Lemon wedges, to serve

Equipment

Cast-iron or heavy stainless skillet, thin metal spatula, paper towels

Method

1. Dry and season: Pat fillets dry. Lightly score the skin in three small slashes. Season both sides with 3⁄4 tsp salt, pepper, and paprika if using.

2. Sear: Heat oil over medium-high until it shimmers. Place fish skin-side down, press gently for 10 seconds so the skin stays flat. Cook 3–4 minutes until the skin is crisp and the sides are opaque two-thirds up.

3. Flip and finish: Flip, reduce heat to medium, and cook 1–2 minutes more. Transfer fish to warm plates.

4. Brown-butter citrus: Add butter to the pan. When it foams and smells nutty, swirl in lemon zest and juice, capers, remaining 1⁄4 tsp salt, and herbs. Spoon over fish. Serve with lemon wedges.

Doneness guide: Fish should flake with gentle pressure; FDA guidance is 145°F internal, though many chefs pull a few degrees earlier and rest.

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$1,250,000

27070 Perdido Beach Boulevard Unit 6e, Orange Beach

4 Beds 3 Baths 1,900 SqFt Residential MLS® # 372960

Brett R/E Robinson Dev OB Main: 251-981-6180

$1,250,000

28103 Perdido Beach Boulevard Unit B1107, Orange Beach

3 Beds 3 Baths 2,102 SqFt Residential MLS® # 384418

Realty Executives Gulf Coast PHONE: 251-747-1638

$1,250,000

↓ $25,000

23008 Perdido Beach Boulevard Unit 2306, Orange Beach

2 Beds 3 Baths 1,549 SqFt Residential MLS® # 379790

Kaiser Sotheby's Int-GS PHONE: 251-550-5500

$1,245,000

↓ $5,000

32580 Sandpiper Drive, Orange Beach

4 Beds 3 Baths 2,400 SqFt Residential MLS® # 384422

RE/MAX Paradise

$1,235,000

26200 Perdido Beach Boulevard Unit 802, Orange Beach

3 Beds 3 Baths 1,839 SqFt Residential MLS® # 385280

RE/MAX of Orange Beach PHONE: 251-747-1979

$1,225,000

22988 Perdido Beach Boulevard Unit 1402, Orange Beach

2 Beds 3 Baths 1,549 SqFt Residential MLS® # 385626

RE/MAX Paradise

$1,225,000

28105 Perdido Beach Boulevard Unit Cph06, Orange Beach

3 Beds 3 Baths 1,796 SqFt Residential MLS® # 386670

Caribe Realty, Inc. PHONE: 251-747-1232

$1,210,000

23008 Perdido Beach Boulevard Unit 1006, Orange Beach

2 Beds 3 Baths 1,549 SqFt Residential MLS® # 383123

Brett R/E Robinson Dev OB Main: 251-981-6180

$1,200,000

31840 Shoalwater Drive, Orange Beach

3 Beds 4 Baths 2,501 SqFt Residential MLS® # 382054

RE/MAX of Orange Beach PHONE: 251-533-6677

$1,200,000

↓ $50,000

23450 Perdido Beach Boulevard Unit 3207, Orange Beach

3 Beds 4 Baths 1,959 SqFt Residential MLS® # 373461

Brett R/E Robinson Dev OB Main: 251-981-6180

$1,200,000

23450 Perdido Key Drive Unit 1602, Orange Beach

3 Beds 4 Baths 1,959 SqFt Residential MLS® # 386621

Brett R/E Robinson Dev OB Main: 251-981-6180

$1,200,000

26594 Cotton Bayou Drive, Orange Beach

0 Beds 0 Baths 0 SqFt Land MLS® # 386657

RE/MAX of Orange Beach PHONE: 251-533-6677

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