Gulf Coast Kitchen: My Go-To Recipe for Fresh Gulf Fish in Orange Beach, Alabama

By Meredith Amon, Licensed in Alabama and Florida
"Guided by Integrity. Backed by Experience. Search the Gulf with Meredith Amon."

I cook what I sell. When I’m not showing property in Orange Beach, I’m in the kitchen with whatever the boats brought in that day. This is my reliable, weeknight-simple method for Gulf fish such as red snapper, speckled trout, or triggerfish. It’s fast, bright, and lets the fish speak for itself.

Recipe Card: Seared Gulf Fish with Brown-Butter Citrus and Herbs

Yield: 2 servings
Active time: 15 minutes
Total time: 20 minutes

Ingredients

• 2 skin-on Gulf fish fillets, 6–8 oz each (snapper, trout, or triggerfish)

• 1 tsp kosher salt, divided

• 1⁄2 tsp freshly ground black pepper

• 1⁄2 tsp sweet paprika or blackening seasoning, optional

• 1 Tbsp neutral oil (grapeseed or avocado)

• 2 Tbsp unsalted butter

• Zest and juice of 1 small lemon

• 1 Tbsp capers, drained

• 2 Tbsp chopped fresh herbs (parsley, chives, or dill)

• Lemon wedges, to serve

Equipment

Cast-iron or heavy stainless skillet, thin metal spatula, paper towels

Method

1. Dry and season: Pat fillets dry. Lightly score the skin in three small slashes. Season both sides with 3⁄4 tsp salt, pepper, and paprika if using.

2. Sear: Heat oil over medium-high until it shimmers. Place fish skin-side down, press gently for 10 seconds so the skin stays flat. Cook 3–4 minutes until the skin is crisp and the sides are opaque two-thirds up.

3. Flip and finish: Flip, reduce heat to medium, and cook 1–2 minutes more. Transfer fish to warm plates.

4. Brown-butter citrus: Add butter to the pan. When it foams and smells nutty, swirl in lemon zest and juice, capers, remaining 1⁄4 tsp salt, and herbs. Spoon over fish. Serve with lemon wedges.

Doneness guide: Fish should flake with gentle pressure; FDA guidance is 145°F internal, though many chefs pull a few degrees earlier and rest.

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$650,000

4841 E Cypress Loop, Orange Beach

4 Beds 4 Baths 2,864 SqFt Residential MLS® # 385985

RE/MAX on the Coast

$649,900

↓ $50,000

Ono Boulevard, Orange Beach

0 Beds 0 Baths 0 SqFt Land MLS® # 364270

Bellator Real Estate LLC Gulf PHONE: 205-427-9764

$649,500

26802 Perdido Beach Boulevard Unit 7606, Orange Beach

2 Beds 2 Baths 1,064 SqFt Residential MLS® # 382258

Brett R/E Robinson Dev OB Main: 251-981-6180

$645,000

24160 Perdido Beach Boulevard Unit 2105, Orange Beach

2 Beds 2 Baths 910 SqFt Residential MLS® # 376233

MarMac Real Estate Coastal PHONE: 662-820-6923

$645,000

27006 Canal Road Unit A 112, Orange Beach

2 Beds 2 Baths 925 SqFt Residential MLS® # 344702

RE/MAX Paradise

$640,000

↓ $25,000

4008 Martinique Court, Orange Beach

5 Beds 3 Baths 2,277 SqFt Residential MLS® # 382916

Keller Williams AGC Realty - Orange Beach

$639,900

29576 Perdido Beach Boulevard Unit 805, Orange Beach

1 Bed 1 Bath 801 SqFt Residential MLS® # 385644

IXL Real Estate-Eastern Shore PHONE: 251-979-0711

$639,900

29576 Perdido Beach Boulevard Unit 1405, Orange Beach

1 Bed 2 Baths 801 SqFt Residential MLS® # 385653

IXL Real Estate-Eastern Shore PHONE: 251-979-0711

$639,900

↓ $5,100

27580 Canal Road Unit 1414, Orange Beach

2 Beds 2 Baths 1,308 SqFt Residential MLS® # 379416

Keller Williams AGC Realty - Orange Beach 251-504-1171

$639,000

23094 Perdido Beach Boulevard Unit 313, Orange Beach

3 Beds 3 Baths 1,115 SqFt Residential MLS® # 382899

Bayside Real Estate Group

$639,000

↓ $10,900

24114 Perdido Beach Boulevard Unit 401, Orange Beach

2 Beds 2 Baths 1,017 SqFt Residential MLS® # 370521

MarMac Real Estate Coastal PHONE: 256-483-0434

$638,000

27100 Perdido Beach Boulevard Unit 1503, Orange Beach

2 Beds 2 Baths 1,064 SqFt Residential MLS® # 380941

RE/MAX of Orange Beach PHONE: 251-533-6677

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